My name is Jose M. Lorenzo with over 17 years of experience in the fitness world I have helped men and woman create the body they yearned for by developing individualized training programs and encouraging good nutritional habits. I also use my passion for fitness to motivate all my clients to accomplish their goals and maintain a positive self image. These goals include weight loss, improving general strength and conditioning or targeted fitness training. I do this by developing and implementing a rigorous fitness plan which when combined with motivational techniques and dietary advice clients achieve maximum results. I have obtained by extensive knowledge over numerous amount of years working with clients, other personal trainers and nutritionist from all over Miami.

I was born and raised in Caracas, Venezuela and moved to Miami in 2010 when I had just turned 12 years old. I’m the Zumba instructor at MC Cross Training. I was introduced to the world of dance at the age of 7 and immediately fell in love after my first class. Ever since then I’ve been trained is styles like ballet, modern, contemporary, jazz, ballroom and hiphop. In November of 2014 I got Zumba certified and thanks to Zumba I found a way to share my passion with others. During my Zumba classes my goal is for my students to have that one hour to themselves to just have fun and relax all while staying healthy and in shape. I have currently been teaching Zumba for about 3 years and knowing that I’m helping make a difference in someone’s life through dance, even if it’s just for an hour, is one of the most gratifying things for me.

What’s up, my name is Pedro Sanchez-Muñoz and I’m a strength coach and personal trainer at MC Crosstraining. I graduated from Florida International University in 2014, which is when I started my journey into the field of strength and strength and conditioning. I’ve played sports and have been active all of my life; mostly soccer, football, and martial arts, so it was only right that I ventured into the field that I was most passionate about. I am a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA), which means that my training is specifically geared to what athletes or general fitness clientele need or want, while using basic science and studies to help you throughout your journey. I believe in my training because it works. I take pride in the fact that I can give someone very simple, yet specific exercises and get positive results from them. My philosophy is “Make Moves. Not Excuses” because at the end of the day excuses will always be there for you, opportunities won’t.